I believe we are all innately wise and that by attuning physically, mentally, and emotionally to ourselves, we
find our truth, create wholeness, and thrive. When we can center how our identities, contexts, and
upbringing impact our experiences and influence our perceptions of the world, we not only gain compassion
but clarity about steps forward. Therapy can support you in all of this.
People come to see me because they are stuck in dysfunctional patterns, going through visible or invisible
transitions, feeling a sense of disconnection, and wanting to cultivate tools for new insight or change. I love
to create warm, accepting, and deeply compassionate spaces of belonging where all parts of ourselves are
welcome.
My intention is always to genuinely understand who you are so that you feel unconditionally accepted and
seen. Together, we can collaboratively explore the deeper aspects of yourself, your values, and issues you
need support with. What hidden parts of you and your experience can we uncover together and center as
you journey through your different phases and stages? How can we invite your mind, body, and spirit into
the space as messengers?
People describe me as genuine, open-minded, empathetic, deep, and observant. Sessions with me feel
inviting, supportive, and collaborative. I offer a variety of modalities for overcoming dysfunctional patterns
(with yourself and others), trauma, grief, and cultivating self-compassion. I love working with people who
have not been able to find help and are ready to shift, and I appreciate the open-heartedness, tenacity, and
honesty it requires. Life is complicated, relationships are nuanced, and we were not built to traverse these
winding paths alone. I love moments when we come back to our roots and build unexpected connections in
times of need.
May we all heal our wounds. And may our wounds become our gifts.
find our truth, create wholeness, and thrive. When we can center how our identities, contexts, and
upbringing impact our experiences and influence our perceptions of the world, we not only gain compassion
but clarity about steps forward. Therapy can support you in all of this.
People come to see me because they are stuck in dysfunctional patterns, going through visible or invisible
transitions, feeling a sense of disconnection, and wanting to cultivate tools for new insight or change. I love
to create warm, accepting, and deeply compassionate spaces of belonging where all parts of ourselves are
welcome.
My intention is always to genuinely understand who you are so that you feel unconditionally accepted and
seen. Together, we can collaboratively explore the deeper aspects of yourself, your values, and issues you
need support with. What hidden parts of you and your experience can we uncover together and center as
you journey through your different phases and stages? How can we invite your mind, body, and spirit into
the space as messengers?
People describe me as genuine, open-minded, empathetic, deep, and observant. Sessions with me feel
inviting, supportive, and collaborative. I offer a variety of modalities for overcoming dysfunctional patterns
(with yourself and others), trauma, grief, and cultivating self-compassion. I love working with people who
have not been able to find help and are ready to shift, and I appreciate the open-heartedness, tenacity, and
honesty it requires. Life is complicated, relationships are nuanced, and we were not built to traverse these
winding paths alone. I love moments when we come back to our roots and build unexpected connections in
times of need.
May we all heal our wounds. And may our wounds become our gifts.